Guided meditation for a breakup
Breakups hurt in a way generic advice does not touch. Tell Inner Voice a little about what happened and how you are feeling, and it writes a meditation that gives the hurt some room, then helps you loosen its grip.
You can come back to it on the hard days, with a new meditation each time for where you are now.
What it helps with
- Letting yourself feel it, without getting pulled under.
- Quieting the replaying and the what-ifs.
- Remembering who you are on your own.
Questions
Can I really hear it in my own voice?
Yes. You read a few calm lines out loud for about 30 seconds, and Inner Voice uses that recording to guide your meditation in your own voice. You can also choose one of our guide voices instead.
How much does Inner Voice cost?
Inner Voice starts with a 7-day free trial, then $9.99 a month or $59.99 a year. You can cancel anytime before the trial ends and you won't be charged.
How long are the meditations?
You choose 5, 10 or 15 minutes. Each one has soft background music and is written fresh for what you share that day.