Self-love and confidence meditation
It is one thing to hear someone tell you that you are enough. It is another to hear it in your own voice. Inner Voice writes a self-love meditation around what is making you doubt yourself right now, and guides you through it in the voice you speak to yourself with every day.
Over time, it can help that voice become a kinder one.
What it helps with
- Quieting a harsh inner critic long enough to hear something gentler.
- Building confidence before something that matters, like an interview, a date or a hard conversation.
- Remembering what is already good and capable about you.
Questions
Can I really hear it in my own voice?
Yes. You read a few calm lines out loud for about 30 seconds, and Inner Voice uses that recording to guide your meditation in your own voice. You can also choose one of our guide voices instead.
How much does Inner Voice cost?
Inner Voice starts with a 7-day free trial, then $9.99 a month or $59.99 a year. You can cancel anytime before the trial ends and you won't be charged.
How long are the meditations?
You choose 5, 10 or 15 minutes. Each one has soft background music and is written fresh for what you share that day.