5 minute guided meditation, made for your day
Five minutes is enough to change the feel of a day. Tell Inner Voice what is going on, a sentence is plenty, and you will get a short meditation that settles your breath, meets you where you are, and sends you back out a little steadier.
It fits between meetings, before a hard conversation, in the car before you walk in, or first thing in the morning.
Good for
- A reset in the middle of a busy day.
- Calming down before something you are nervous about.
- Building a daily habit without needing a lot of time.
Questions
Can I really hear it in my own voice?
Yes. You read a few calm lines out loud for about 30 seconds, and Inner Voice uses that recording to guide your meditation in your own voice. You can also choose one of our guide voices instead.
How much does Inner Voice cost?
Inner Voice starts with a 7-day free trial, then $9.99 a month or $59.99 a year. You can cancel anytime before the trial ends and you won't be charged.
How long are the meditations?
You choose 5, 10 or 15 minutes. Each one has soft background music and is written fresh for what you share that day.