Letting go meditation
Some things are hard to put down: a relationship that ended, a decision you keep second-guessing, a version of your life that did not happen. Inner Voice writes a letting go meditation around what you are holding, and helps you loosen your grip, one breath at a time.
What it helps with
- Moving through a breakup, a loss or a big change.
- Releasing resentment, regret or what-ifs that keep coming back.
- Making space for what is next.
Questions
Can I really hear it in my own voice?
Yes. You read a few calm lines out loud for about 30 seconds, and Inner Voice uses that recording to guide your meditation in your own voice. You can also choose one of our guide voices instead.
How much does Inner Voice cost?
Inner Voice starts with a 7-day free trial, then $9.99 a month or $59.99 a year. You can cancel anytime before the trial ends and you won't be charged.
How long are the meditations?
You choose 5, 10 or 15 minutes. Each one has soft background music and is written fresh for what you share that day.